About Us

Our mission is to demystify the world of therapy by offering honest, accessible conversations about mental health care - and other random stuff. As two experienced therapists, we aim to educate listeners on what therapy is (and isn’t), explore different types of therapists and modalities, and share both the strengths and challenges of the field - empowering people to make informed choices about their mental health.

On this podcast, we cut through the noise with honest, unfiltered conversations about mental health. We don’t sugarcoat the tough stuff, and we’re not afraid to challenge the status quo - or ruffle a few feathers. Expect real talk, practical insights, and the kind of blunt honesty you won’t often hear anywhere else.

*For 18+ only due to language*