Groups we offer...
8-week Understanding trauma women's Group
8-week Understanding trauma women's Group
8-week Understanding trauma women's Group
Join our supportive women’s group focused on trauma recovery. Learn about the effects of trauma, build coping skills, and share your experiences in a safe, empowering environment. This group blends psychoeducation with gentle processing, helping you gain insight, resilience, and connection. Ideal for women seeking understanding, healing, and community on their trauma journey.
Ages 18+ | Telehealth | Mondays | 5:00pm-6:30pm |
Start Date: May 18, 2026
6-week Religious Trauma Group
8-week Understanding trauma women's Group
8-week Understanding trauma women's Group
Find support and understanding in this group for healing from religious trauma. Explore the impact of spiritual experiences, process pain, and rebuild trust in a safe, non-judgmental environment. Learn coping strategies, share your story, and connect with others on a similar path. This group empowers you to reclaim your sense of self and move forward with hope and resilience.
Ages 18+ | In-Person | Tuesdays | 6:30pm-8:00pm
Start Date: June 2nd, 2026
8-week Equine Therapy Teen Skills Group
8-week Understanding trauma women's Group
6-Week Dealing with emotionally Immature People group
This a unique 8-week ground-based (no riding) group designed specifically for high schoolers, where personal growth meets the healing power of horses! This group combines evidence-based modalities with hands-on activities alongside our gentle equine partners. The group focuses on building life skills like emotional regulation, healthy communication, and self-confidence. We use ground-based activities with the horses so teens can gain real-time feedback and practical tools for navigating life.
We also include a parent session in the group to get parents involved in treatment as well. No horse experience necessary!
Ages 14-18 (in high school) | In-Person (NEWBERG) | Saturdays | 2:30pm-3:30pm |
Start Date: June 13, 2026
6-Week Dealing with emotionally Immature People group
6-Week Dealing with emotionally Immature People group
6-Week Dealing with emotionally Immature People group
This group is a supportive space for adults who grew up with caregivers who were emotionally unavailable, often leaving their children without the support needed for healthy emotional development. You will learn about emotionally immature parenting and how these experiences contribute to difficulties with emotional regulation, boundary-setting, self-esteem, and interpersonal relationships in adulthood.
Ages 18+ | Telehealth | Mondays | 7:00-8:30pm |
Start Date: June 22, 2026
6- week Befriending Your Inner Critic Group
6-Week Dealing with emotionally Immature People group
6- week Befriending Your Inner Critic Group
Do you struggle with an inner voice that tells you you’re not good enough? You’re not alone. Many of us have an “inner critic” that holds us back from living authentically. This group helps transform your relationship with your inner critic and recognize the origins of self-critical thoughts, develop self-compassion, and discover new ways to respond to it.
Ages 18+ | Telehealth | Mondays | 7:00p-8:30p
Start Date: July 20, 2025
6-week Medical Trauma Group
6-Week Dealing with emotionally Immature People group
6- week Befriending Your Inner Critic Group
Find validation and healing in this group for those who’ve felt minimized or dismissed by the medical field. Share your story, build self-advocacy skills, and learn strategies to navigate healthcare with confidence. Connect with others who understand the impact of medical trauma, foster resilience, and reclaim your voice in a supportive, empowering environment.
Ages: 18+ | Telehealth | Mondays | 5:00-6:30pm
Starting: Sept 14
6-Week Understanding Anger Group
12-Week youth Emotional Regulation
6-Week Understanding Anger Group
Explore the roots and impact of anger in a supportive group setting. Learn to identify triggers, express anger constructively, and develop healthy coping strategies. Gain insight, build self-control, and connect with others facing similar challenges. This group offers education and practical tools to transform anger into growth and positive change. Perfect for anyone seeking greater emotional balance.
Ages 18+ | In-Person | Mondays | 7:00pm-8:30pm |
Start Date: May 4th, 2026
6-WEEK GOAL SETTING GROUP
12-Week youth Emotional Regulation
6-Week Understanding Anger Group
Kick off the new year with intention! This group guides you in setting meaningful goals, creating actionable plans, and building motivation for lasting change. Explore your values, overcome obstacles, and connect with others pursuing growth. Gain practical tools and support to turn your resolutions into reality. Perfect for anyone ready to start the year with purpose and clarity.
Ages 18+ | Telehealth | Mondays | 7:00pm-8:30pm
Start Date: November 2nd, 2026
12-Week youth Emotional Regulation
12-Week youth Emotional Regulation
12-Week youth Emotional Regulation
Join our 12-week Exploring Emotions group, offered for kids, teens, and adults, to deepen your understanding of feelings in a supportive environment. Learn to identify, express, and manage emotions through guided activities, discussion, and practical tools. Build self-awareness, resilience, and healthier relationships while connecting with others on a similar journey.
Ages 11-14 | In-Person | Tuesdays | 6:30p-8:00p
Start Date: TBD in 2026
6-week Grief Group
8-week understanding anxiety group
12-Week youth Emotional Regulation
Explore disenfranchised grief in a supportive group setting. Learn what it is, why it happens, and how to process losses that often go unrecognized by others. Share experiences, build self-compassion, and connect with peers facing similar challenges. Gain tools for healing and validation as you honor your unique grief journey.
Ages 18+ | In-Person | Mondays | 7:00pm-8:30pm
Start Date: TBD
8-week understanding anxiety group
8-week understanding anxiety group
8-week understanding anxiety group
Gain insight into anxiety in a supportive group setting. Learn about triggers, symptoms, and effective coping strategies through psychoeducation and shared discussion. Build practical tools, reduce stigma, and connect with others who understand your experience. This group provides a safe space to foster understanding, empower self-management, and promote overall emotional well-being.
Ages 18+ | In-Person | Tuesdays | 5:00p-6:00p
Start Date: TBD 2026
8-week Boundary Group
8-week understanding anxiety group
8-week understanding anxiety group
Discover the power of healthy boundaries! This group helps participants understand, set, and maintain boundaries in relationships, work, and daily life. Learn practical skills to protect your energy, communicate your needs, and build self-confidence - all in a supportive, interactive environment. Perfect for anyone seeking clarity, balance, and healthier connections.
Ages 18+ | Telehealth | Mondays
Starting August 10th
6-week understanding depression group
12-week Bridging the gap-Family communication Group
6-week understanding depression group
Explore depression in a supportive group setting. Learn about symptoms, causes, and coping strategies through psychoeducation and guided discussions. Gain practical tools, share experiences, and connect with others facing similar challenges. This group offers a safe space to increase understanding, reduce stigma, and build hope for managing depression and improving overall well-being.
Ages 18+ | In-person | Tuesdays | 5:00pm-6:00 pm
Start Date: TBD 2026
6-Week Shame Group
12-week Bridging the gap-Family communication Group
6-week understanding depression group
Unpack the impact of shame in a supportive group setting. Learn how shame shapes thoughts, emotions, and behaviors, and discover strategies to build self-compassion and resilience. Share experiences, challenge negative beliefs, and connect with others on a similar journey. This group offers education and tools to foster healing, acceptance, and a healthier sense of self.
Ages 18+ | Telehealth | Mondays | 5:00p-6:30p
Start Date: TBD 2026
12-week Bridging the gap-Family communication Group
12-week Bridging the gap-Family communication Group
12-week Bridging the gap-Family communication Group
Strengthen your family's connections in our 12-week Family Communication group. Learn effective communication skills, conflict resolution, and ways to express needs and emotions. Through interactive activities and guided discussions, families build understanding, trust, and healthier relationships. Open to all family types - perfect for those seeking to improve communication and create a more supportive home environment
Ages 14+ | in-person | Tuesdays | 6:30-8:00pm |
Start Date: TBD 2026
10-Week Teen Skills group
6-weeks Parenting-the first five years group
12-week Bridging the gap-Family communication Group
Empower your teen through the healing power of horses! This experiential group focuses on building essential life skills like emotional regulation, healthy communication, and self-confidence. Through ground-based activities with our equine partners, teens gain real-time feedback and practical tools for navigating school and relationships. No horse experience needed - just a willingness to grow and connect!
Ages 13-16 | In-person | Tuesdays | 6:30pm-8:00pm |
Start Date: TBD 2026
6-weeks Parenting-the first five years group
6-weeks Parenting-the first five years group
6-weeks Parenting-the first five years group
Connect with other new parents of children ages 0–5 in a supportive group setting. Share experiences, learn practical tips for early childhood development, and explore strategies for managing sleep, feeding, and parenting stress. Build confidence, find encouragement, and create community as you navigate the joys and challenges of the early years together. Perfect for new parents seeking guidance and support.
Ages: 18+ | In-Person | Tuesdays | 6:30-8:00pm
Start Date: TBD 2026
6-week Parenting elementary schoolers Group
6-weeks Parenting-the first five years group
6-weeks Parenting-the first five years group
Connect with other parents of elementary-aged kids in a supportive group setting. Share experiences, gain practical parenting tips, and explore strategies for navigating school, friendships, and family life. Learn new ways to foster your child’s growth and well-being while building community. Perfect for parents seeking guidance, encouragement, and connection during the elementary school years.
Ages: 18+ | In-Person | Tuesdays | 6:30-8:00pm
Starting TBD 2026
6-WEEK Parenting middle schoolers GROUP
6-WEEK Parenting middle schoolers GROUP
6-WEEK Parenting middle schoolers GROUP
Navigate the challenges of parenting middle schoolers in this supportive group. Share experiences, gain practical tips, and explore strategies for handling academic pressures, social dynamics, and emotional changes. Connect with other parents, build confidence, and foster your child’s growth during these pivotal years. Ideal for those seeking guidance, encouragement, and community while raising middle school-aged kids.
Ages 18+ | In-Person | Tuesdays | 6:30p-8p
Start Date: TBD 2026
6-week parenting high schoolers group
6-WEEK Parenting middle schoolers GROUP
6-WEEK Parenting middle schoolers GROUP
Support your teen’s journey through high school in this parent-focused group. Share experiences, gain practical strategies for academic stress, social challenges, and preparing for adulthood. Connect with other parents, learn new tools, and foster resilience in your family. Ideal for those seeking guidance, encouragement, and community during the high school years.
Ages 18+ | In-Person | Tuesdays | 6:30pm-8:00pmm
Start Date: TBD 2026
About Rise Therapeutic Services
Group Information
Group Information
Group Information
We will be running several groups at a time, but not all that are listed at one time. If you are interested in a group that does not have dates already associated, please register and we will keep you up-to-date on when that group will be starting. If you just want to be notified of groups we have coming up, you can register below to get notifications.
Our Services
Group Information
Group Information
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.
Our Approach
Group Information
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Our Location
Group Information
Our Approach
Our office is conveniently located in a quiet and peaceful location, providing a welcoming and comfortable space for our clients. We also offer virtual counseling services for those who are unable to come to our office in person.