Groups we offer...
8-week Understanding trauma women's Group
This is a 8-week pre-req group to the women's ongoing trauma processing group. This group is a psychoeducational group to learn about how trauma affects us, and how to learn to regulate the nervous system after trauma.
The ongoing trauma group is intended to provide space for client’s who feel the need for a confidential, safe environment and support from other women who have experienced trauma. Each group will have a basic topic that clients can attribute to their own experiences.
Ages 18+ | Telehealth | Mondays | 5:00pm-6:30pm |
Start Date: June 16th, 2025
6-Week Understanding the impact of Intergenerational parenting group
This group focuses on understanding and healing from being raised by unhealthy parents. The group will include psychoeducation on understanding what toxic parents are, how their behaviors affected you then, and how it affects you now. There will be group discussions and activities on how to regulate emotions and begin to recover from the wounds left by the adult caregivers in your life.
Ages 18+ | In-person (sherwood) | Mondays | 7:00-8:30pm |
Start Date: June 16th, 2025
6-week Adolescent Career Exploration Group
This group focuses on both psychoeducation & exploration on careers as well as understanding colleges, trade schools, financial aid, stress around decision making, family pressures, writing resumes and interview skills.
Ages: 14-18 years | In-Person (sherwood) | Tuesdays | 7:00-8:30pm
Start Date: June 17, 2025
Grief & Shame group
This group is a 6-week psychoeducational group to learn about the experiences of shame and grief. We will explore the varying layers of both grief and shame, and learn how to befriend both to allow you to move forward working with the emotions instead of against them.
Ages 18+ | Telehealth | Mondays | 5:00pm-6:30pm
Starting August 18th, 2025
6- week Befriending Your Inner Critic Group
This group is a 6-week psychoeducation on the inner critic, where it comes from, how it is reinforced, and how to start challenging it healthily and effectively, while also honoring the purpose it has served in our lives.
Ages 18+ | In-Person | | Mondays | 7:00p-8:30p
Start Date: August 4, 2025
6-Week Understanding Anger Group
The group focuses on psychoeducation to help clients
understand what anger is and how it impacts our relationships. We
help clients identify and process the roots of their anger so they can
begin to incorporate it’s function into their life.
Ages 18+ | In-Person | Mondays | 7:00pm-8:30pm |
Start Date: October13 , 2025
Ongoing Men's Trauma Group
This is an ongoing group that focuses on providing foundational
psychoeducation on what trauma is, where it comes from, & how it
impacts your life. It also provides a space for men of all ages to come
together to receive support, validation, & safety to be themselves. This group meets once or twice per month & asks participants to commit
to a minimum of 6 months to establish safety. We ask that all participants
have some history of previous trauma work with a therapist & to currently
be seeing a therapist on a regular basis.
If you are interested in joining the group, but do not have an individual
therapist, that’s ok! We can provide one for you to make sure you are
getting the appropriate support for the material being covered.
Ages 18+ | Telehealth | Thursday (Once a Month) | 7:00pm-8:30pm |
6-week Medical Trauma Group
This group focuses on helping people process the frustrations
of living in a pathogenic society and feeling like they are not getting
the help they deserve from their doctors. We cover communication
skills, how to set boundaries, and how to advocate for yourself in a setting that is both intimidating and in many cases minimizing.
Ages: 18+ | In-Person | Mondays | 7:00-8:30pm
Starting March 3, 2025
6-WEEK adolescent financial literacy GROUP
Designed specifically for kids, ages 14-18, this group covers key financial concepts and skills that will help set a foundation for long-term financial stability and success. In this group, they will gain essential knowledge to manage finances effectively and confidently while breaking down barriers created by society and generations before. We use engaging and informative sessions that break down complex financial concepts into easy-to-understand lessons paired with practical exercises and real-world scenarios to apply what they learn. We will cover the following topics: budgeting, financial goals, credit, debt, and more.
Ages 14-18 | In-Person | Wednesdays | 6:30p-8p
Start Date: April 2nd, 2025
4-week personal authenticity through photography group
This group focuses on personal authenticity. The group will meet at different, designated locations outdoors with the intention of using a camera of your choice (cell phones okay) to view the environment and interpret what the resulting images mean to you, how they represent your life and your personal perspectives. The goal is to practice using creative skills to view the world through your own lens, process the emotions of coming into your own view, and enjoying the world in the process.
Ages 18+ | In-Person-Multiple Locations | Sundays | 9:00am-10:00am | Start Date: TBD
10-Week Adult Emotional Regulation
This group will focus on learning about what emotions are and how they show up in our lives through discussion and activities. Clients will learn to talk about their emotions and develop skills to regulate and integrate the different emotion families into their daily lives.
Ages 18+ | In-Person | Mondays | 7:00p-8:30p
Start Date: April 28, 2025
4-week be the parent you needed Group
Offered both in-person and via telehealth setting to parents. This
group focuses on psychoeducation on parenting myths, navigating
social media, understanding abuse, and how to engage in healthy
communication and boundary setting in the parent-child dynamic.
Ages 18+ | In-Person | Mondays | 5:00p-6:30p
Start Date: September 29, 2025
About Rise Therapeutic Services
Group Information
Group Information
Group Information
We will be running several groups at a time, but not all that are listed at one time. If you are interested in a group that does not have dates already associated, please register and we will keep you up-to-date on when that group will be starting. If you just want to be notified of groups we have coming up, you can register below to get notifications.
Our Services
Group Information
Group Information
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.
Our Approach
Group Information
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Our Location
Group Information
Our Approach
Our office is conveniently located in a quiet and peaceful location, providing a welcoming and comfortable space for our clients. We also offer virtual counseling services for those who are unable to come to our office in person.