This group focuses on understanding and healing from being raised by unhealthy parents. The group will include psychoeducation on understanding what toxic parents are, how their behaviors affected you then, and how it affects you now. There will be group discussions and activities on how to regulate emotions and begin to recover from the wounds left by the adult caregivers in your life. Ages 18+ | 90 minutes | Cost: $30 per session | Tuesdays | 6:00-7:30pm | In-Person | Starting Oct 14th, 2024
*Please note: Intakes are required prior to starting group at $60*
This group focuses on personal authenticity. The group will meet at different, designated locations outdoors with the intention of using a camera of your choice (cell phones okay) to view the environment and interpret what the resulting images mean to you, how they represent your life and your personal perspectives. The goal is to practice using creative skills to view the world through your own lens, process the emotions of coming into your own view, and enjoying the world in the process.
Ages 18+ | 60 minutes | Cost: $30 per session | $60 Intake Required | Starting: Oct 6th, 2024 | Sundays | 9:00am-10:00am | In-Person- Multiple locations
This is an ongoing group that focuses on providing foundational
psychoeducation on what trauma is, where it comes from, & how it
impacts your life. It also provides a space for men of all ages to come
together to receive support, validation, & safety to be themselves. This group meets once or twice per month & asks participants to commit
to a minimum of 6 months to establish safety. We ask that all participants
have some history of previous trauma work with a therapist & to currently
be seeing a therapist on a regular basis.
If you are interested in joining the group, but do not have an individual
therapist, that’
s ok! We can provide one for you to make sure you are
getting the appropriate support for the material being covered.
Ages 18+ | 90 minutes | Cost: $30 per session | $60 Intake Required | Starting: Nov 14th, 2024 | Thursday | 7:00pm-8:30pm | Telehealth
This group is a 6-week psychoeducational group to learn about the experiences of shame and grief. We will explore the varying layers of both grief and shame, and learn how to befriend both to allow you to move forward working with the emotions instead of against them.
Ages 18+ | 90 minutes | In-Person | Cost: $30 per session | Starting August 20th, 2024 | Tuesdays | 6:00pm-7:30pm
*Please note: Intakes are required prior to starting group at $60*
This group is a 6-week psychoeducation on the inner critic, where it comes from, how it is reinforced, and how to start challenging it healthily and effectively, while also honoring the purpose it has served in our lives.
Ages 18+ | 90 minutes | Telehealth | Cost: $30 per session | Starting Sept 9th, 2024 | Mondays | 1:00pm-2:30pm
*Please note: Intakes are required prior to starting group at $60*
This is a 6-week pre-req group to the women-only ongoing trauma processing group.
This group is a psychoeducational group to learn about how trauma affects us, and how to learn to regulate the nervous system after trauma.
The ongoing trauma group is intended to provide space for client’s who feel the need for a confidential, safe environment and support from other women who have experienced trauma. Each group will have a basic topic that clients can attribute to their own experiences.
Ages 18+ | 90 minutes | Telehealth | Cost: $30 per session | Starting March 11th, 2024 | Mondays | 1:00pm-2:30pm
*Please note: Intakes are required prior to starting group at $60*
This group will focus on learning about what emotions are and how they show up in our lives through discussion and activities. Clients will learn to talk about their emotions and develop skills to regulate and integrate the different emotion families into their daily lives.
Ages 18+ | 60 minutes | In-Person | Starting March 12th, 2024 | Tuesdays | 6:00p-7:30p
*Please note: Intakes are required prior to starting group at $60*
This group is for adolescents who are struggling with building relationships with others. Each week a different theme is explored with a focus on healthy communication and boundaries, with the relationship with a horse as the central tenant to the program. The goals of this group are to support one another & learn new life skills.
This group includes one 2-hour session with the parents towards the end of the group.
Ages 13-18 (pre high school graduation) | 60 minutes | Cost $300 for all 9 weeks.
Saturdays | 12pm-1pm |
Start Date:
April 6th, 2024
*Please note: Intakes are required prior to starting group at $70*
Group Focus: For the first 8 weeks we will switch off between kids and parents discussing the
different aspects of their lives that they struggle to communicate about with each other and work on
more collaborative parenting. They will learn communication skills, boundaries, regulation skills, and
how their emotions impact how effectively they can do those things. In the last 4 weeks of the
group, both kids and parents will come together in an open forum style and spend time utilizing the
skills they learned in real-time to create a more cooperative and healthy family dynamic. The goal of
using an open forum style is to allow for the normalization of topics with a higher level of safety.
This is an in-person group at our Sherwood Office.
Ages: Kids 12-16yo & their parents
| 90 minutes | Cost: $40 per session
Start Date: TBD
*Please note: Intakes are required prior to starting group at $60*
Each week a different theme is explored with a focus on PTSD education & recovery that uses the relationship with a horse as the central tenant to the program. The goals of this group are to assist in processing feelings about topics surrounding trauma to support one another & learn new skills.
Ages: 18+ | 90 minutes | Cost: $55 per session
Wednesday Nights
7:00-8:30pm
Start Date: TBD
This group focuses on psychoeducation on what trauma is, how it shows up in our bodies, minds and behaviors, and skills for rewiring traumatized nervous systems.
This is an in-person group at our Sherwood Office.
Ages: 18+ | 90 minutes | Cost: $30 per session
Mondays | 1:00-2:30pm
Start Date: TBD
We will be running several groups at a time, but not all that are listed at one time. If you are interested in a group that does not have dates already associated, please register and we will keep you up-to-date on when that group will be starting. If you just want to be notified of groups we have coming up, you can register below to get notifications.
If you want to know more about our groups, please reach out to us directly and we'd be happy to answer any questions you have.
Rise Therapeutic Services
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