This group will focus on learning about what emotions are and how they show up in our lives through discussion and activities. Clients will learn to talk about their emotions and develop skills to regulate and integrate the different emotion families into their daily lives.
Ages 18+ | 60 minutes | In-Person | Cost: $30 per session (Intake
This group will focus on learning about what emotions are and how they show up in our lives through discussion and activities. Clients will learn to talk about their emotions and develop skills to regulate and integrate the different emotion families into their daily lives.
Ages 18+ | 60 minutes | In-Person | Cost: $30 per session (Intake billed separately) | Tuesdays 3:00pm-4:00pm |
Starting January 3rd, 2023
This group is meant to provide a safe, supportive environment for women experiencing infertility. This is for women currently in the trying-to-conceive process looking to meet other women who “just get it”. Group discussions will include topics such as the two-week wait, failed cycles, loneliness, social media, and relationship concerns.
Ages 18+ | 60 minutes | Telehealth | Cost: $30 per session (intake billed separately) | Thursdays 11:00am-12:00pm | Starting January 5th, 2023
This group will spend session time learning about emotions and how they show up in their lives. The group will focus on one coping skill per week for young clients to learn how to regulate their emotions. This group will include psychoeducation, group discussions and age-appropriate activities. Ages 10-13 | 60 minutes | In-person | Cost:
This group will spend session time learning about emotions and how they show up in their lives. The group will focus on one coping skill per week for young clients to learn how to regulate their emotions. This group will include psychoeducation, group discussions and age-appropriate activities. Ages 10-13 | 60 minutes | In-person | Cost: $30 per session (intake billed separately)
Tuesdays 3:00pm-4:00pm | Starting January 3rd 2023
This is a 6-week pre-req group to the women-only ongoing trauma processing group.
This group is a psychoeducational group to learn about how trauma affects us, and how to learn to regulate the nervous system after trauma.
The ongoing trauma group is intended to provide space for client’s who feel the need for a confidential, safe environm
This is a 6-week pre-req group to the women-only ongoing trauma processing group.
This group is a psychoeducational group to learn about how trauma affects us, and how to learn to regulate the nervous system after trauma.
The ongoing trauma group is intended to provide space for client’s who feel the need for a confidential, safe environment and support from other women who have experienced trauma. Each group will have a basic topic that clients can attribute to their own experiences.
Ages 18+ | 90 minutes | In-person | Cost: $30 per session |
Thursdays 9:00am-10:30am | Starting January 5th 2023
This group focuses on what shame is, where it stems from, how it shows up in our lives, and learning about the antidote to shame. The goals of this group are to learn about the individual experiences of shame, better understand how it impacts ones life and increase self-compassion.
Ages 18+ | 60 minutes | In-Person | Cost: $30 per session | Tuesdays 9:00am-10:00am | Starting January 3rd, 2023
This group provides a safe place for people needing to process the aftermath of a suicide in their life. This group will include understanding suicide, understanding the grieving process, and tools for coping and honoring the lost loved one. Ages 18+ | 60 minutes | Telehealth | Cost: $30 per session
Wednesdays 11am-12pm | Starting January 4th, 2023
This group is for women who have lost a pregnancy at any stage. This group focuses on Psycho-education regarding how pregnancy loss impacts one's mental health & life overall, support from others, & skills to
cope with the grief.
Ages 18+ | 60 minutes | Telehealth | Cost: $30 per session (intake billed separately).
Thursdays 12pm-1pm
Starting January 5th 2023
This group focuses on Psycho-education regarding how involuntary childlessness can impact one's sense of self & overall life, support from others,
skills to navigate the grief, & thinking about the future.
This group is for women who have walked away from their trying to conceive efforts for whatever reason and are looking to find support
This group focuses on Psycho-education regarding how involuntary childlessness can impact one's sense of self & overall life, support from others,
skills to navigate the grief, & thinking about the future.
This group is for women who have walked away from their trying to conceive efforts for whatever reason and are looking to find support and connection. This may include those without a child at all, or those with secondary infertility.
Ages 18+ | 60 Minutes | Telehealth | Cost: $30 per session (intake billed separately) | Thursdays 1:00pm-2:00pm | Starting January 5th 2023
Each week a different theme is explored with a focus on PTSD education & recovery that uses the relationship with a horse as the central tenant to the program. The goals of this group are to assist in processing feelings about topics surrounding trauma to support one another & learn new skills.
Ages 12-17 & 18+ | 90 minutes | Cost: $70 p
Each week a different theme is explored with a focus on PTSD education & recovery that uses the relationship with a horse as the central tenant to the program. The goals of this group are to assist in processing feelings about topics surrounding trauma to support one another & learn new skills.
Ages 12-17 & 18+ | 90 minutes | Cost: $70 per session
Tuesday Nights
7:00-8:30pm
**Will begin when we have enough to formulate a group**
This group focuses on understanding what anxiety is, how it impacts our lives, and how to manage it. Utilizing a psychoeducation approach to learning about anxiety combined with group discussed to build community and activities to identify coping skills that will help you manage and integrate healthy ways of being in the world.
Ages 18+
This group focuses on understanding what anxiety is, how it impacts our lives, and how to manage it. Utilizing a psychoeducation approach to learning about anxiety combined with group discussed to build community and activities to identify coping skills that will help you manage and integrate healthy ways of being in the world.
Ages 18+ | 60 minutes | Cost: $30 per session
Tuesdays
9:00am-10:30am
**Will begin when we have enough to formulate a group**
This group will be discussing what social media is, its purpose, and what we actually use it for. Group will focus on discussions and activities around time consumption, emotional responses, sense of community, safety tips, and more.
Ages 12-17 | 60 minutes | Cost: $30 per session
Tuesdays
3:45pm-4:45pm
**Will begin when we have enough to formulate a group**
This is an equine therapy group for those recovering from grief. Each week a different theme is explored with a focus on grief education & recovery that uses the relationship with a horse as the central tenant to the program. The goals of this group are to assist in processing feelings about topics surrounding grief, to support one anoth
This is an equine therapy group for those recovering from grief. Each week a different theme is explored with a focus on grief education & recovery that uses the relationship with a horse as the central tenant to the program. The goals of this group are to assist in processing feelings about topics surrounding grief, to support one another & learn new skills in the process.
Ages 18+ | 90 minutes | Cost: $70 per session
Day & Time TBD
This group is for adolescents who are struggling with building relationships with others. Each week a different theme is explored with a focus on healthy communication and boundaries, with the relationship with a horse as the central tenant to the program. The goals of this group are to support one another & learn new skills. Ages 12-17 | 60 minutes | Cost $25 per session
This group can accommodate up to 10 members with a primary focus on building self-esteem. Each week we will explore topics such as self-critics, cognitive distortions, recovering from mistakes. and setting boundaries. Ages 12-17 or 18+ I 60 Minutes I Cost: $30 per session
This is a group for first responder couples needing support in both an office setting and an equine therapy setting. Each week members are welcome to use this safe space to discuss and explore the difficulties of navigating maintaining relationships within the First Responder field. The goals of this group are lo assist in processing feelings about topics surrounding trauma. to support one another. & learn skills in the process. Ages 18+ I 60 Minutes I Cost: S30 per session in office & S55 per barn session
This group focuses on personal authenticity. The group will meet at different, designated locations outdoors with the intention of using a camera of your choice (cell phones okay) to view the environment and interpret what the resulting images mean to you, how they represent your life and your personal perspectives. The goal is to practice using creative skills to view the world through your own lens, process the emotions of coming into your own view, and enjoying the world in the process.
Ages 18+ | 60 minutes | Cost: $30 per session
Day & Time TBD
This group is limited to 5 couples. Using different Gottman Couples Therapy activities, we will look at the current relationship patterns you engage in and learn how to notice them in the moment. We will also practice how to change the unhealthy patterns in the moment so we can begin to communicate and exist in healthier, more connected ways. Ages 18+ | 90 minutes | Cost: $50 per couple per session
Day & Time TBD
This is an on-going group for first responders needing support and a safe space to discuss and explore the difficult emotions and experiences that arise with being in a First Responder position. The goals of this group are to assist in processing feelings about topics surrounding trauma and learn healthy coping skills in the process. Ages 18+ | 60 minutes | Cost $30 per session**Will begin when we have enough to formulate a group**
This group focuses on understanding and healing from being raised by unhealthy parents. The group will include psychoeducation on understanding what toxic parents are, how their behaviors affected you then, and how it affects you now. There will be group discussions and activities on how to regulate emotions and begin to recover from the wounds left by the adult caregivers in your life. Ages 18+ | 60 minutes | Cost: $30 per session
Day & Time TBD
This is will be an going support group to provide space for new parents who feel they need a confidential and safe environment to get support from other other new parents. Each group will have a basic topic that clients can attribute to their own experiences. Any Age I 60 Minutes I Cost: S30 per session
We will be running several groups at a time, but not all that are listed at one time. If you are interested in a group that does not have dates already associated, please register and we will keep you up-to-date on when that group will be starting.
If you want to know more about our groups, please reach out to us directly and we'd be happy to answer any questions you have.
Rise Therapeutic Services
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